The Progressive InternationalFreezer Portion Pods is meal prep made easy. Store and freeze sauces, chicken stock, soups, and more. Features: (6) 1/2 cup servings per tray. Silicone lid allows expansion when freezing and reduces freezer burn. Dishwasher safe. BPA free. Weight: 0.98 lbs. Dimensions: 15-3/4" L x 7" W x 1.8" H.